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I'm the King of Winter Sniffles – and I'm Able to Share with You Ways to Prevent It

At this point a year ago, I was filming a television show with three singers. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, but now, to break the silence, I pondered how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, and some do not? Something to explore later.

Their Take from the Trio

When I brought up my evening, this trio of troubadours in the TV green room responded in two ways. To begin with, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free which understandable due to their profession was almost an obsession. I understand that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, my poor colleagues in the studio gallery became familiar with the indicators. “Headphones off!” the studio director would holler to the staff prior to me blasting their ears, blowing the wiring in their headphones.

Dealing With Nasal Congestion

Regarding my nasal issues, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief before giving up. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. On the plus side, it draws pity, which isn't ideal. When I started college, without my mother's home remedies, the cleaner in our halls of residence showed me kindness. “I know exactly what you need, you unfortunate soul. Be right back.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she presented to me. She observed me eating it. Goodness gracious. It didn't help at all, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Singer’s Prevention Strategy

Thus, I hate colds and am convinced prevention beats cure that onion-based or otherwise, are ineffective. I focused carefully alongside my colleagues while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to use hand gel hourly during the cold months based on her explanation plus, specific measures were necessary when it came to parties and what not. Prior to socializing, she recommended a couple of blasts of a preventive product into both nostrils – whether you felt a cold coming or not. Extreme. It appealed to me. And, get this, she insisted on following it up later with additional bursts of the product.

My Experience

I was in. And I have to say I snuffled not once all last winter. It wasn't perfect: the many containers I acquired, mislaid, bought again, rediscovered, and so on. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's oozing out. Still, an acceptable trade-off. As the cold season approaches once more, I'm stocked up with her prevention arsenal. I'm set for the fight.

KM
Written by

Kara Morris MD

A seasoned sports analyst with over a decade of experience in betting markets, specializing in football and horse racing strategies.

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